Nisim ih neak neak thei a nanam, juice le ih diik kiim le paam hui sungah ngu (poison) tam mama om a, ih heak ngawl laan ih pumpi sung hong theng tawntung hi. Khuangai ciang ngu tuteng na ih pumpi tungah ngimna natna piang sak hi. Tua ngu te a nuai a bang in ki…
Tuhun ciang thiikhang natna sia hong laang kei thong a, khanghaam khangmoi doi ngawl a nei tam vaial hi. Nidang hun ka no lai khanghaam zawhiat te bekin nei thei kalai kahen hive, tu ciang khangmoi nano thiikhang natna nei hong tam vaial hi. Ih zaak ngei tawntung thu khat sia a al tam ne…
Kawl ngam sungah natna lungno ii hong puak ahingawl pumpi sung natna tuatuamte ih nga thei na sia: zamei tawpna, zu neakna, thingnga antee tam ih neak ngawl hang, thau leih hang, chikhang, zunthum le chi sungah a thau tam leih hang veu hi. Hi thu taw kisai in. ih ngam sung omzia, a nuai…
2005 kum in National Geographic Association te na ” Blue Zone Quest” ci aa project khat nei aa lei tung mun pawl khatah a teang te a khan sau thei saap a cidam thei bel bek dom ngawl Kum 100 a vaal hang nisim a nasep seam tan zo aa, a inn tek maa ah…